Yoga 4 Fun & Flexibility - (Tuesday) - Prog. 1
Create balance in your body with simple and easy to follow poses and stretches. Release stress and tension, increase flexibility and balance and improve your overall athletic and every day performance. Special attention paid to core and lower back. Every class is tailored to you. Please wear comfortable clothing and bring a yoga mat, water and a towel.
ALL LEVELS WELCOME.
Class will be held at Red Creek Park Activity Center, 7 weeks
Course#: YOGA4FUN1
Location: Red Creek Park
Instructor: Heather Rollo
Age: 16 and over
Dates: 03/01/2022 - 04/12/2022
Day/Time: Tue 7:15PM - 8:15PM
Fee: Res: $42.00 Non-Res: $52.00 (for 7 sessions)